Katharina is an international yoga teacher, and former competitive acrobat and dancer. Her style of teaching integrates years of study and practice under Traditional Hatha, Ashtanga and Iyengar, combining all disciplines together into her Alignment-Based Vinyasa practice. Her style of practice bridges together the integrity and philosophy of traditional yoga methods into a modern day approach- an approach of voice, creativity, and passion, all anchored together through the fundamentals of alignment. Through intention, pranayama, meditation, and asana, her goal is to encourage her students to develop a greater sense of awareness that transcends beyond their personal practice.
Qualifications – An E-RYT 500-hr designated teacher, carrying 10 years of knowledge of physical anatomy and alignment as a competitive acrobat and dancer. She gives thanks to teachers and experiences who have paved her way of studies: Samrat Dasgupta, Clayton Horton, and Mother India (always & forever).
A JOURNEY TO BEING
FINDING SPACIOUSNESS AMONG THE SACRED MOUNTAINS OF VIETNAM
FRIDAY NOV 22ND – TUESDAY NOV 26TH 2019
Let’s retreat to something that is already right here with us: breath, space, stillness. These things are with us always, even though sometimes we have to step away to remember them. Join me in a multi-day, immersive yoga experience held on the sacred, and holy peak of Yen Tu mountain in Northern Vietnam. A place that inspires awe by reminding us of our connection to the sacred and the natural world around us by immersing ourselves in a dynamic ritual of mantra, meditation, asana, pranayama, and ceremonies.
YOGA IS MIND MEDICINE
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