Meeting Katharina for the first time is like running into an old friend you’ve known for years – conversations are effortless, she’s there when you need to talk, and she gives some pretty kick-ass advice along with some corny jokes to lighten up the mood. Within minutes, her quirky and playful personality energizes the room, creating a space of comfort when leading a class. Through intention, pranayama, meditation, and asana, her goal is for her students to leave each class inspired to learn more about themselves and the strengths of their bodies.
Growing up as an acrobat and dancer in Vancouver, B.C., Katharina background has imprinted deep knowledge of anatomy and movement into her teaching. Having studied under the traditional Hatha and Iyengar lineage, Katharina leads a strong alignment-based Hatha practice that encourages her students to develop a greater sense of body awareness.
Katharina’s curiosity and passions have taken her all over the world from Asia to South America where she continues to grow as a student and expand her studies. When she’s not teaching, you can find Kat chasing waves around Bali or the Philippines.
Be sure to check out Kat’s upcoming retreats to join in on one of her Surf & Yoga retreats!
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