KATHARINA BLEINIS

HATHA TANTRA PRANAYAMA

 

 

My name is Katharina and I teach Yoga as a practice of embodied living. I consider myself a lifetime student, devoted to the teachings of non-dual tantra (Shiva-Shakti) into everyday practice. Grounded in non-dual tantric philosophy, I teach yoga (hatha, vinyasa, yin), meditation, pranayama, classical tantra, bhakti yoga, and mantra. I am committed to teaching and and training practitioners to the true integrity of yoga – as a practice of awakening our inner, embodied awareness, and knowing all dimensions of Self inhabiting the body.

I hold an advanced 500-E-RYT in Hatha with over 3000+ hours spread across teaching, facilitating trainings, and retreats across Asia. For many years I practiced in Ashtanga, Iyengar, and Hatha Yoga which has greatly influenced aspects of my physical teachings. Devoted to tantra, I have been fortunate to have received transmission of my most profound teachings from my teacher Christopher Wallis, Kashmir Shaivism Tantric scholar-practitioner, and founder of Tantrika Institute. My style of teaching today intersects asana, movement, pranayama, meditation, mantra, visualisation, and philosophy as tools to understand and explore the inner landscape of our embodied consciousness in the body. 

I thank my main teacher Christopher Wallis (non-dual Tantra and meditation) for supporting me on my personal journey of waking up to what is truly there; waking up beyond the identifications and the self-constructed self. And deep appreciation for my past teachers and inspirations that have helped pave the way: Samrat Dasgupta (Hatha Yoga) and Clayton Horton (Ashtanga Yoga), James Mallinson (Hatha Yoga Philosophy), Tara Judelle (Embodied Flow)

UPCOMING CALENDAR

 

 

FEBRUARY 2021

B E G I N  A G A I N  – ONLINE RETREAT
4-DAY ONLINE RETREAT
FEB 12 – 15
DETAILS HERE

 

MARCH 2021

P R A N A  – 30HR IMMERSION
10-WEEK ONLINE IMMERSION
DETAILS HERE

 

 

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KULA: {KU-LA}

1. A community of the heart
2. A group of coming together of its own free will
3. A family

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Your own Self-realization is the geatest service that you can render the world

— Ramana Maharshi