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Prana has many levels of meaning from the breath to the all pervading energy of consciousness itself. The Sanskrit term …
A 3 day silent yoga retreat tucked away in the heart of Hong Kong’s New Territories, on the northern slopes …
Why 108?This number continues to appear in many places in the worlds of yoga, religion, and ancient tradition, continueing to …
Aditya Hridayam Punyam Sarva Shatru Vinashanam" “Loosely translated, it means, ‘for the being who keeps the sun in …