MINDFULNESS

 Mindfulness:  A discipline of separation from the mind where one enters a space of void with full awareness and presence.     If you observe yourself at any given moment, you may notice a number of different experiences occupying and dividing your attention: Stress...

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Your Version of Reality

Have you ever questioned everything you’ve ever thought, believed and known? A time when you realized that maybe there is a different way to experience, see, think (or not think), feel and be? We all see the world differently, whether we choose to see it consciously...

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