Prana has many levels of meaning from the breath to the all pervading energy of consciousness itself. The Sanskrit term
Why 108?This number continues to appear in many places in the worlds of yoga, religion, and ancient tradition, continueing to
Aditya Hridayam Punyam Sarva Shatru Vinashanam" “Loosely translated, it means, ‘for the being who keeps the sun in the heart,