UPCOMING YOGA RETREATS
Surf & Yoga Retreat In Siargao
Kick off your next adventure in Siargao
Wednesday June 5th – Sunday June 9th 2019
This retreat is a multi-day, immersive experience held in the surfing capital of the Philippines
Come experience sunrise yoga under the palm trees, endless afternoons surfing, or island hopping adventures around the surrounding islands of Siargao. While, winding the evening down with a restorative and dynamic flow under the starry nights. Whether you’re looking for a relaxing long weekend out of the city, or a thrilling weekend filled with activity, this 5-night retreat accommodates for both!
Dates: Wednesday June 5th – Sunday June 9th.
Location: Siargao, Philippines
- 4 x accommodation at Lotus Shores
- 3 x Workshops (arm balancing, hip opening + back-bending, AcroYoga)
- 2 x daily yoga practices (1 hour 30 long classes)
– Morning Energising Flow
– Evening Restorative Flow
- Complimentary daily breakfast & drinks (tea & coffee)
- 4 Daily Meals (excludes lunch)
– Vegetarian breakfast
– Vegetarian dinner
– Meet and farewell dinner outside of resort
DOES NOT INCLUDE:
- Airfare to/from Siargao
- Optional excursions
- Surf rental or lesson cost
- 3 x lunch meals
- Transfer cost
Number maximum of participants : 12
Meeting Katharina for the first time is like running into an old friend you’ve known for years – conversations are effortless, she’s there when you need to talk, and she gives some pretty kick-ass advice along with some corny jokes to lighten up the mood. Within minutes, her quirky and playful personality energizes the room, creating a space of comfort when leading a class. Through intention, pranayama, meditation, and asana, her goal is for her students to leave each class inspired to learn more about themselves and the strengths of their bodies.
Having studied under the traditional Sivananda lineage, Katharina leads a strong alignment-based Hatha (and Vinyasa) practice to encourage her students to develop more body awareness and structural alignment. Looking for a sweat? Katharina’s Vinyasa practice will have you feeling sweaty, soulful, and physically empowered by the end of it. Don’t be surprised if she has you coming up into an arm balances out of nowhere!
Be careful not to catch the Siargao Island fever, because no matter how many days you stay, you’ll always want to stay for for longer. Siargao, a remote Island located at the northern eastern tip of Mindanao, which to many, is recognised as ‘surfers paradise’. However, Siargao Island offers so much more than just its famous waves that even non-surfers can enjoy! This island is made up of expats, locals, and assorted Siargao lifers have come together to build a caring and eco-friendly community that the kind of chill and laidback island life that everyone could ever wish for.
07:00 – 07:30 Meditation & Pranayama
07:30 – 09:00 Morning Power Flow
09:00 – 10:00 Vegetarian Breakfast at Lotus Shores (included)
10:00 – 11:30 Your Option To: Surf the afternoon or Yoga Workshop
12:30 – 13:30 Lunch (not included)
13:30 – 16:30 Free Time To Do Whatever Your Heart Desires
16:30 – 18:00 Restorative Flow
18:00 – 18:00 Break
18:30 – 19:30 Dinner at Lotus Shores (included)
19:30 – 20:00 Evening Session (journaling, sound healing, goal setting)
The Main Accomodation
Nestled within the jungles of a wave-fringed island, the Lotus Shores Yoga, Surf & Farm Retreat is a commune for yogis, seekers, surfers, and conscious adventurers travelling to Siargao to rest, manifest, connect, get barreled and (or) enlightened.
Life at the retreat is a celebration, exploration and preservation of the sacred wisdom that yoga and surfing have to teach us about ourselves and the world around us. The commune at Lotus Shores is home to the island’s only yoga center, Yoga Dojo, and Kali Ma Cafe, a plant-based kitchen and restaurant.
The Kali Ma Café is a whole-food, plant-based café and restaurant within the commune. We source our produce from our growing vegetable garden and the island’s organic farms. Meals are made from scratch. Nothing from a can or plastic bag. We work with time (e.g organic farming methods, fermentation, etc.), nature, high vibrations, and loving hands.
For more details visit the Kali Ma Cafe menu online here
To be confirmed.