Flow With Me

YOGA ROOM

MONDAY 715AM | HATHA 2
MONDAY 7PM | HATHA – Beginner
MONDAY 830PM | HOT FLOW
WEDNESDAY 715AM | VINYASA 2
WEDNESDAY 445PM | YIN YANG
WEDNESDAY 6PM | HATHA – All levels
THURSDAY 1230PM | HOT FLOW
FRIDAY 1245PM | YOGA FOR THE CORE
SATURDAY 845AM | CORE STRENGTH VINYASA
SATURDAY 1015AM | HOT FLOW
SATURDAY 130PM | HATHA – Beginner
SUNDAY 1215PM | YIN YANG