DEMYSTIFYING YOGA: WHAT IS AWAKENING?
In the modern Yoga, the term awakening is often misunderstood as an esoteric and mystical idea that only a select
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What Is Prana? The Breath Of Life.
Prana has many levels of meaning from the breath to the all pervading energy of consciousness itself. The Sanskrit term
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The Meaning Behind 108 Sun Salutations
Why 108?This number continues to appear in many places in the worlds of yoga, religion, and ancient tradition, continueing to
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