AWAKEN TO TRUTH

A Silent Yoga Retreat at Kadoorie Center in the Northern Territories of Hong Kong

July 10-12th (Full)
July 24-26th


“ONCE THE MOON HAS BEEN MADE STEADY THE SUN CAN BE MADE TO RISE.”

A 3 day silent yoga retreat tucked away in Kadoorie Center in New Territories is a little known sacred space overflowing with nature and silence. This retreat is about slowing down, becoming steady, and cultivating stability to reconnect back to our deep state of presence that resides within each of us. As Sri Ramana Maharshi says,  “All that is required to realize the Self is to be still.” Don’t expect any fast flows, handstands, or stimulating movements in this program. This retreat includes daily (Tantric) Hatha Yoga, Pranayama, Meditation, Self-Inquiry, and Bhakti Yoga (Kirtan).


WHAT’S INCLUDED

– Transportation from Central HK to Kadoorie Center (HKUKC)
– 2 night accommodations at Kadoorie Center 
– 3 Daily Vegetarian Meals

Daily Practices Include:
Morning Session – Tantric Hatha Yoga (90 min)
Afternoon Session – Pranayama + Meditation (60 min)
Evening Session – Tantric Hatha Yoga (90 min)
Evening Session – Restorative Pranayama (60 min)

Location:

Tucked away on the northern slopes of Tai Mo Shan mountain is where you’ll find the Kadoorie Center (HKUKC), a centre located among the  abundance of greenery and nature landscaped of New Territories. A sacred place that pulls us away from the stimulus of Hong Kong’s busy city landscape. Not too far from the Kadoorie Center one can wander by foot to explore the famous Kadoorie Farms or Kwun Yam Shan Monastery

The Program

06:30 – 07:00 Morning Bell – Tea Served
07:00 – 08:30 Hatha Yoga
09:00 – 10:30 Breakfast

11:00 – 12:00 Free Time /or Mantra Japa
12:00 – 13:00 Pranayama & Meditation
13:00 – 14:00 Lunch
14:00 – 16:00 Free Time /or Mantra Japa

16:00 – 17:30 Hatha Yoga
18:00 – 19:00 Dinner 
20:00 – 21:00 Pranayama Restorative
21:00 – 21:30 Yoga Nidra

* Group Kirtan on the Day 3 

Accommodation

Basic accomodation is provided by the Kadoorie Center. The Centre can provide accommodation up to 150 guests in a mix of dormitories, guestrooms and suites. All our guest facilities, including dormitories, are air-conditioned and all are provided with internet connections. En-suite bathrooms are provided in guest rooms and suites only. Dormitories will have a shared female and male bathroom.

For more details please view their website online here

 

 

 

COST OF RETREAT

Early Bird: $4600HKD (Single Occupancy)

Early Bird: $3800HKD (Shared Occupancy)

 

* Early bird ends June 13th
* Please note Paypal payments will inquire a 5% charge
*Paypal fee transfer is non-refundable

To avoid Paypal charges contact Katharina directly.
Email hello@katharinableinis.com