DEMYSTIFYING YOGA: WHAT IS AWAKENING?
In the modern Yoga, the term awakening is often misunderstood as an esoteric and mystical idea that only a select
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What Is Prana? The Breath Of Life.
Prana has many levels of meaning from the breath to the all pervading energy of consciousness itself. The Sanskrit term
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Mantra – Aditya Hridayam
Aditya Hridayam Punyam Sarva Shatru Vinashanam" “Loosely translated, it means, ‘for the being who keeps the sun in the heart,
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