DEMYSTIFYING YOGA: WHAT IS AWAKENING?
In the modern Yoga, the term awakening is often misunderstood as an esoteric and mystical idea that only a select
Read more.
The Meaning Behind 108 Sun Salutations
Why 108?This number continues to appear in many places in the worlds of yoga, religion, and ancient tradition, continueing to
Read more.
Mantra – Aditya Hridayam
Aditya Hridayam Punyam Sarva Shatru Vinashanam" “Loosely translated, it means, ‘for the being who keeps the sun in the heart,
Read more.