HATHA TANTRA PRANAYAMA
Katharina considers herself a life time student and has been devoted to teaching and training practitioners to the true integrity of Yoga — a spiritual science created far beyond the modern ‘asana’, but ancient wisdom and practices that serve the means to further us towards the ultimate process of self-realisation. A process that invites us to step into our fullest potential of dropping into the most authentic version of who we are. Katharina teaches Yoga as a holistic practice, integrating the richness of Yoga into every aspect of our lives, while specialising in Hatha, Pranayama, Tantrik Philosophy, and Bhakti Yoga.
Katharina holds an advanced 500-E-RYT in traditional Hatha yoga with over 3000+ hours spread across teaching, facilitating workshops, and retreats across Asia. She has years of asana practice in Ashtanga, Iyengar, and Traditional Hatha Yoga which have influenced her knowledge from the more grosser aspects of alignment and anatomy, to the more subtle aspects of deeply understanding and working with the energetic and pranic body through the lineage of Hatha Yoga. She is now devoted to her lineage of Hatha Yoga and Shaiva Tantra Yoga (nondualist tradition of Śaiva-Śakta Tantra) tradition, upholding the wisdom as it was intended by sharing sacred knowledge of the Vedic and Shaivite philosophy.
With reverence, respect, and love to the teachers that have guided my path: Samrat Dasgupta, a disciple of Swami Satyananda of Bihar School of Yoga. And, beloved teacher, Christopher “Hareesh” Wallis, Shaiva Tantra philosopher and founder of Tantrika Institute, with whom Katharina has been studying intensively over the past year.